Here are some practical guidelines on how to prevent infections in the home: * It is important that you wash your hands before handling foods, before eating, after toileting, before and after any required home care treatment, and after touching any body substances. * Keep your fingernails short, clean, and well manicured to eliminate rough…
Your body needs energy to do a day’s work. You can only get the energy you need if you eat breakfast. What you eat from breakfast will be your body’s fuel to start the day. The digested food will be turned to energy which is then used by your body to do it’s work for…
Blood is a vital fluid. It is important treatment of: * accidents * hemorrhages * burns * anemia * major operations * bleeding after childbirth * leukemias * thalassemias * bleeding diathesis * hemolytic disease of the new born Do you know that: * Blood has no substitute. * Blood cannot be manufactured in any…
1. Wear some comfy clothes and clothes which you love to wear and snuggle up with a good book. 2. Eating some chocolates can change mood. 3. Take a cup of tea with some cookies. 4. Take a bubble and steam bath. 5. A nice pedicure to pamper yourself AND get your toes…
Are you too concerned about hair loss? Have you used medicines to restore your fast receding hair? Take comfort from the fact that there are a few helpful tips to effectively fight hair loss. Usually, lack of vitamins causes hair loss and also premature greying. Taking spinach and fenugreek is effective for maintaining healthy hair….
1. From your busy schedule; take out some time and meet some one closer to you like friend and relative preferably of similar age group and chat with him. Sharing thoughts will relieve stress. We are human being and we love to get in touch with some one and talk. 2. Yoga also helps a…
We are all fond of hitting the bed during night and start dreaming the wildest of the wild dreams! But, there is another side to this sleepiness which is excessive sleepiness. Normal sleep is good but excessive sleepiness is harmful. It is excessive sleepiness during day time which causes more harm than good. The excessive…
Are you obese or over weight? If you can dedicate just 10 days, you can loose 4 to 5 KG weight with in 10 days. It’s very much possible. What exactly it takes to loose weight in 10 days. Eat green vegetables only for first two days and make sure the food does not…
