Whatever food we eat; small or large amount every thing has to be broken down into some basic nutrients which are Carbohydrate, Protein, Fat, Mineral, Fiber and Water. We need to take care of the proportion of these nutrients so that our body requirements are not ignored and nothing goes as excess to the body…
I am glad to say that recently I met a celebrity (would not like to mention the name), she happened to be my college friend and now she is doing modeling. As a model she needs to take extra care of her figure and health. Although she has got enough support of her dietician and…
Obesity has become one of the most dangerous phenomenons in USA today. Many adult people are suffering from obesity or overweight nowadays. The most common reason of obesity in USA is unbalance diet. They tend to eat food that contains of fatty oil and high cholesterol. The people do not realize how important to eat…
Are you a short height person? Do you get embarrassed standing in front of a tall man? Do you feel shy in attending parties? If your answer is yes then don’t be sorry or shy. It’s true that tall people look different and more attractive especially if they have good physic and it’s also…
Water is life because our 75% of body contains water and it can turn into a big demise also and we may get troubled and fall sick if we take contaminated water. We should be very careful while cooking food and drinking water preferably boil and let it cool before using. Diarrhea and loose…
Do you often fall sick? Do you feel less resistance in your body? Are you suffering from hair fall in spite of all medical treatments? Probably you are having protein deficiency. Proteins are building blocks of our immune system; they are made of amino acids. If we don’t include adequate protein in our regular…
