Category Archives: Women’s Health

Acai Berries

The Acai berry as a weight loss trend has been picking a lot of steam lately, with hundreds of Acai berry supplements, pills, and natural juices in the market. Is the Acai berry truly the silver bullet for all your weight problems? Let’s find out. The main reason why Acai berries are so famous as…

Meditation for better sex

Still not able to reach orgasm? Well, think about this. According to researchers from Brown University in Rhode Island, women who are able to train their minds when making love, will experience more pleasure. Orgasm is one of the bonus. In one test, the researchers showed a row of erotic images on the respondents. The…

Don’t Hold Your Pee

Do you typically hold pee? too Lazy to move from your seat, or a unclean public bogs become your reasons to carry it. Do not get the habit of holding urination. Not solely the threat of stricken by kidney stones, however conjointly will increase the danger of urinary tract infections. Suzanne Merrill-Nach, obstetrician in San…

Danger of Drinking Coffee for Pregnant Women

Pregnant women should not drink coffee carelessly, because too much caffeine can actually harm the womb and the heart. Under normal conditions, the effects of caffeine will begin to decrease within 5 hours since entry into the body. However, in certain circumstances such as in pregnant women, part-time or time decay in the body can…

How to Safely Using a Public Toilet

Daily activities may require you to use public toilets, for example, toilets in the office, at the mall or other places. Although it looks clean, the presence of germs that cause common diseases found in the toilet. Germs such as salmonella, streptococcus, E. coli and many other viruses can cause sore throat, flu or indigestion….

Ways to Be More Optimistic

If you often think negatively of others or of serious situations, it does not mean you can not think positively. You can change negative thinking into positive. It is not difficult to do so, but it takes time and practice to create a new habit. Here are some ways to be more optimistic and have…

Benefits of Being Optimistic

Optimism What is the optimism or optimistic attitude? Optimism is an attitude of always having good hope in all things and a tendency to expect a pleasant outcome. Optimism can also be interpreted to think positively. So optimism is more of a paradigm or way of thinking. When a failure or the pressures of life,…

Wash Your Hands With the Right Way

Why We Must Wash Our Hands? A person with flu closes his nose with his hands when sneezing, then holds the handle on the bus, when you hold the handle, the flu can quickly move bacteria into your hand and if you hold your nose or mouth, germs can get into our bodies. That picture…

Benefits of betel leaf

Betel Latin name Piper betle L possessed chemical constituents of essential oils (kadinen, kavikol, sineol, eugenol, karvakol), tanning substances. Parts used leaves, sap and oil. The benefit for the drug ulcers, nasal bleeding, inflammation of the mucous membranes of the eyes, trachoma, halitosis, vaginal discharge, wobbly teeth, swollen gums, sore throat, rheumatism, heart palpitations, headache,…

Common Signs of Heart Disease

Heart disease knows no age. Not a few people who look healthy but in fact having a heart attack. Even a heart attack claimed as the number one killer in the world. In the United States, 1.5 million people die each year from heart attacks. Actual heart attack risk can be minimized as long as…