Swine flu, an infectious virus known as H1N1, does not come from cute pigs so go ahead and continue to enjoy these adorable farm animals when you do go to visit them. In fact, the swine flu is a human virus that causes influenza and flu symptoms. In fact, the virus is spread just like…
Sleep apnea causes are important to know if you suspect you are suffering from sleep apnea. Sleep apnea is a disorder that causes limited breathing during sleep also known as brief pauses without breathing at all, which is called, “apnea.” An apnea tends to occur up to thirty times per hour during sleep. The only…
I am only twenty-seven and already I am noticing grey hairs, but I do not fear them because I have a natural way of making them go away and it is not by plucking them out of my head, which I have done before. Instead, I make a homemade hair dye using herbs. I must…
My skin has been looking a bit stressed because I have been a bit stressed. In fact, my stress has even been keeping me awake at night so I do not get the sleep I need. The only way I have been able to find some stress relief is with a chamomile lavender steamy bowl….
Flaky dry itchy skin with achy muscles is what I was experiencing after a long day outside in the cool windy winter air playing around in the snow. The wonderful news is I was able to treat my dry itchy irritated skin and achy muscles with a warm cocoa butter bath that is so luxurious…
Chronic asthma is what I suffer from on a daily basis. I always feel out of breathe, exhausted and sometimes even disoriented. This awful condition has literally taken control of my life because my prescription medications for asthma simply are not enough to treat it successfully. Even using my inhaler does not treat or relieve…
Living a busy life can cause many physical and mental stresses. One of the ways I enjoy relaxing physically and mentally is by sipping on jasmine tea. Jasmine is an herb that has calming sedative properties in it that help calm the mind and body wonderfully so I can completely be relieved from all kinds…
When digestive issues occur or even water retention one of the best herbal roots to use to help aid in these conditions is dandelion root. Dandelion root is best to use to make a healing herbal tea that cleanse the body from water retention and anything in the digestive tract that is causing digestive issues…
I have naturally dark brown hair and I like to bring out its rich color with a bit of shine and softness using pure cocoa powder and honey. I never like to use any hair dyes or harsh chemicals because they can dry out the hair and leave it weak and dull. The honey helps…
Sleepless nights are troublesome and can leave you exhausted the next day. One of the best natural ways to rid sleepless nights from your life is by soaking in a lovely soothing chamomile lavender jasmine bath before bedtime. The bath will relax every muscle and bone in your body and help calm the mind from…
