Category Archives: Healthy Cooking

Arrives in Italy Ellaone of the pill 5 days later.

And ‘arrived in Italy the “pill after 5 days”, which is more effective and powerful of the “morning-after pill”, but also more expensive, it will be available in pharmacies in early 2012 and will cost about 35 euros, costs paid by the city since the drug will be placed in band C. The dosage of…

Creating a Safe Food

Food-related illnesses caused by bacteria. Usually the bacteria could be inhibited growth. To make food safer, then the food must be processed under conditions that do not allow the growth of bacteria in food or spread of pollutants in the kitchen. Here are some practical suggestions you can do to avoid disease or dangers of…

Pumpkin- A Healthy Choice for the Holidays

As the autumn and winter holidays roll around, it can sometimes be difficult to maintain a healthy style of living. The treats and delicious foods that come with the holidays are sure to add extra calories to your diet. However, you can still indulge in pumpkin, a food rich in vitamins and nutrients. Prepared in…

Low Fat Asparagus, Lemon & Dill Soup Recipe

Low fat asparagus, lemon and dill is a filling recipe that can be prepared easily for the whole family to enjoy. Ingredients – 1 lb. fresh asparagus – 1 medium sized leek – 3 tbsp. butter – 2 celery sticks – 1 small sized onion – 5 cups of vegetable broth – 1/2 cup orzo…

Low Fat Cucumber Soup Recipe

Cucumber is a versatile vegetable and is very popular among dieters. With its cool and refreshing taste, it can be combined into an array of different dishes. Low fat cucumber soup is perfect as a snack or a filling meal. The low calories and great taste of this soup means you can consume as much…

Low Calorie Banana & Walnut Loaf Recipe

This delicious banana and walnut loaf is ideal for all occasions. Using the finest ingredients and a quick and easy preparation time, it can be made over and over again. Calories are relatively low in this loaf and it is perfect served with a spread of butter or with a hot drink. Ingredients – 100g…

Five Foods That Are Perfect For Weight Loss

Losing Weight With The Correct Foods Losing weight can be a battle for many people. The frustration, mood swings and hard works it can bring are all a burden we wish we could avoid. More often than not, the reason people have trouble losing weight is because they are not eating the foods that are…

Why You Should Incorporate Sweetcorn Into Your Daily Diet

Sweetcorn and its Benefits Sweetcorn is a delicious ingredient that is naturally grown and can be used in a variety of dishes, eaten hot or cold. Its versatility makes it something that is used regularly in the modern society of living, but what are the benefits of eating sweetcorn and is it good for health?…

What is: Cholesterol

CHOLESTEROL Cholesterol (technically known as a sterol) is a substance found in animal fats and oils, nervous tissues, bile, blood and egg yolks. It has been found that people who suffer from diseases related to the arteries have a higher than average concentration of plasma cholesterol, and it has therefore been thought that an increased…

What is: Amnesia

AMNESIA Amnesia in a simple term is “loss of memory”. Those with “normal” brain functions, their memories are stored as short-term and long-term. For a patient with amnesia, either or both memory stores may be impaired due to disease or injury. Typically, the adult has little or no memory from events during infancy, but his…