On Healthy Living

Strawberries are full of vitamin C, they contain valuable plant nutrients and are high in fibre, essential B vitamins. Strawberries are also low in fat and calories.These are some benefits of strawberries for our health:
- Strawberries may protect against heart disease and stroke.

- Strawberries may reduce or prevent inflammation
- Cancer protection.
Many of […]

The Viva health drink is supposed to keep you young and looking good. It has some grape seed extract, green tea extract, red wine extract and other great items that will help you look and feel younger.  It is truly an amazing anti-aging drink.  You just take a shot of this great drink in order […]

Many people believe the myth that bottled water is the same as all other water and healthier.  However, you need to really look at the contents of the bottled water.  For example, many bottled waters have added sugars for energy.  Others have added sodium.
Flavored water is often filled with additional calories and some with preservatives […]

Today diet programs and plans run abundant on the Internet and on television, but the reality is diets don’t work - not for the long term anyway. There are tons of diet plans out there and each one touts itself as the best and the “healthy” way to lose weight but the reality is […]

Negative calorie foods are now a new part of my daily nutritional meals and snacks.  In fact, I try to make certain that each day I eat a few servings of these surprisingly delicious food group.  What exactly are negative calorie foods?
Negative calorie foods are foods that burn up more calories while your body works […]

The energy drink Cocaine is being pulled from stores shelves after the company failed to reply to a complaint from the Food and Drug Administration.
The FDA said the company was marketing the drink as an alternative to illegal drugs with phrases like “Liquid Cocaine” and “Speed in a Can” on its website. The company said […]