Author Archives: sonjay08

Healthy Smoky Outdoor Foods

Creative outdoor foods is a gift to your taste buds and will perhaps keep you on task with your commitment to stay fit and healthy! Abandoning the ubiquitous greasy fare in favor of lighter, healthier foods will do your body good. Try including smoked-touched vegetables and salads, delectably moist chicken, exquisite seafood and more. Making…

Healthy Hamburger

A healthy food recipe does not have to be boring. In fact, you can create a healthy food recipe which is almost identical to a high fat recipe. Take a hamburger healthy food recipe, for instance. Yes, hamburger. If you’re looking for healthy food in washington dc, healthy food in nassau, healthy food in st…

Eye care

Our eyes let us see the world. But our eyes can get diseases just like the other parts of our body. Sometimes, eye diseases result from getting older and other times they can run in families. Having another disease such as diabetes can raise the chance of having eye problems.  Here are some of the…

Oral health and other health conditions

Here’s a look at some of the diseases and conditions that may be linked to oral health:  Cardiovascular disease. Research shows that several types of cardiovascular disease may be linked to oral health. These include heart disease, clogged arteries, stroke and bacterial endocarditis. Some researchers believe that bacteria from gum disease can enter your bloodstream…

The connection between oral health and overall health

Your mouth is normally teeming with bacteria. Usually you can keep these bacteria under control with good oral health care, such as daily brushing and flossing. Saliva is also a key defense against bacteria and viruses. It contains enzymes that destroy bacteria in different ways. But harmful bacteria can sometimes grow out of control and…

Hoodia is Doctor Recommended

There are various species of hoodia, but the Gordonii variation is the only one that contains the all-natural appetite suppressant. Tbis type of hoodia contains a molecule that has similar effects on nerve cells as glucose, and tricks the brain into the sensation of fullness. Results of human clinical trials in Britain suggest that hoodia…

Anti Aging Skin Care Tips: The Raw Diet

The Raw Food Diet isn’t nearly as ominous as it sounds to those who enjoy baked goods and home cooked meals. Though the gist of this diet is to avoid cooking foods to a certain temperature whenever possible.  The belief is that by cooking foods to a higher temperature than 116 degrees Fahrenheit you are…

Top 5 Best Health Habit

Being healthy is very important. You would probably say that earning money is more important. However, even if you have millions of dollars and you are not healthy, I can guarantee that you will not be happy.  So, committing to healthy living should be our first priority. There is no getting around it: your worst…

Top 5 Worst Health Habits

In order to stay healthy, we should check out the little things we do each day. Do you skip breakfast or eating fast-food such as donut for breakfast? Are burgers and fries your main food for lunch and dinner?  Leslie Cho, MD, medical director for preventive cardiology and rehabilitation said, “People don’t realize that heart…

Health Benefits of Soy foods

(ARA) – Soy foods have grown in popularity as consumers learn more about associated health benefits — soy food sales are expected to reach $4 billion for 2003. Several studies have shown that soy products help lower cholesterol and reduce the severity of menopausal symptoms, as well as reducing the risk of certain types of…