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I still vividly recall my childhood days wherein my mother is forcing me to eat vegetables like “ampalaya” also known as bitter gourd, “repolyo” or cabbage and “talong” or eggplant. I don’t know then what benefits will I derive from eating those bitter, round, long and tasteless vegetables. I prefer to eat meat, chicken or…
At last! Rainy season is here and we can temporarily escape the warm weather. However, whenever the rainy seasons starts to make us feel cold the diseases also starts to make their presence felt. Yes, those diseases during the rainy seasons will make themselves active and will start to threaten our healthy living. The following…
I am so thirsty that day so I asked my son to get me a drink. He asked me what I want “Water, Softdrink or Ice Tea?” Being a sofdrink and Ice tea fanatic, I asked for an Ice tea since I’m limiting my softdrinks intake because of its sugar content. I believe during that…
Drinking beer or any alcoholic drink is often said as one of the popular past time being enjoyed by man or even women. Though it is not applicable for all times, I still believe that drinking session will always be a part of any celebration. There are times that happiness and success are being celebrated…
Whenever I looked back at my childhood days, I still vividly recall the advice given by my mom and dad which is to practice a “Healthy living attitude”. Healthy living? At young age then, it’s a vague word that needs further explanation. It is a terminology that gave rise to a lot of questions on…
