You Are Here: Home » Author Archives: Ronalyn Edillor
acne Add new tag benefits of goji blood pressure Body breakfast calorie cancer child health diabetes diet disease diseases eating Exercise exercises Fat fitness food goji health healthy healthy diet Healthy Eating Healthy Living healthy tips kids health life Loose weight meditation nutrition Remedies skin skin care sleep smoking Stress treatment Vitamins Walking Water Weight Weight Loss women yoga
WP Cumulus Flash tag cloud by Roy Tanck requires Flash Player 9 or better.
Most of us do not visit the doctor regularly. Some think that an Annual Physical Examination is enough. While there are people who just visit the doctor when it is absolutely the only thing to do. Sometimes this applies if the illness is quite serious or a person is experiencing too much pain. Only then…
Recently, I have been drinking lots of water. After eating, I drink two glasses of water and in between, I make it a point to drink too. Back in 2005, I had an ugly bout with recurring UTI which lasted for three months or so. I just remember that I don’t go right away if…
Once a year, I undergo an Annual Physical Examination. Actually, if it weren’t required in my previous company, I wouldn’t have undergone one. I am not a big fan of doctors and hospitals and the only time I got confined was when I gave birth almost two years ago. I am afraid of needles…
I was in front of my computer earlier and sat for most the time because I was on shift at work. I used to do some stretching for a few minutes to relieve the pain in my back or to massage my hands. There’s carpal tunnel syndrome brought about by using the mouse or improper…
Many supplements have emerged in the market today. Each one claiming to sharpen the memory, or to burn fats, some helps protect the liver and a lot more. It is nice to know that more and more people are becoming conscious of achieving a healthy lifestyle. In this day and age where every place we…
When we think of healthy living, what registers to mind right away is eating the right food and maintaining a clean lifestyle. I agree of course but we should not underestimate the effect of having a good night’s sleep. If one has had enough sleep for the day, it boosts the energy of a…
Nowadays people are more conscious of their health. More and more people are exerting their efforts in taking a healthy lifestyle. With this, many cleansing treatments are available online. I have heard about Master Cleansing, Colon Cleansing, etc. These promise the flushing of toxins from our body if done correctly. I have even came across…
Grilled Tuna with Corn and Avocado Relish For the Corn and Avocado Relish: 2 ears corn, shucked 1/4 cup lime juice 2 tablespoons extra virgin olive oil 1/4 cup balsamic vinegar 1/4 cup chopped red onion 1/4 cup chopped scallions 1 tablespoon seeded, chopped jalapeño pepper 1 teaspoon chopped, fresh cilantro 1 avocado salt to…
Being healthy doesn’t only mean physical health. It also includes emotional well-being. With all the problems and stress that we might encounter everyday, it can also affect our health. Some people don’t eat right because they are tired or due to some personal problem that’s affecting them. Others might not get enough sleep because the…
I just had my annual check-up today. This was sponsored by our company who gave us health cards. I ‘m not a fan of doctors and hospitals but I only relaxed a bit when I gave birth almost two years ago and from then on, I don’t feel so nervous anymore. My BP was taken…
