Author Archives: Melissa Hash

Eating healthy when eating out

Often our healthy eating habits get thrown out the window the moment we walk into a restaurant but this doesn’t have to be true.  You can enjoy your meal and enjoy eating out without having to be unhealthy.  Salads are great, healthy options when eating out as long as you are careful. A fried chicken…

Turkey Meatballs

Ground turkey is healthier for you than ground beef and can be used in any recipe that calls for ground beef.  Not only is it healthier but it is generally cheaper than ground beef as well and in these times we can all use a little cheaper grocery bill while still staying healthy.  Turkey Meatballs…