You Are Here: Home » Author Archives: Ravi Clab
acne Add new tag benefits of goji blood pressure Body breakfast calorie cancer child health diabetes diet disease diseases eating Exercise exercises Fat fitness food goji health healthy healthy diet Healthy Eating Healthy Living healthy tips kids health life Loose weight meditation nutrition Remedies skin skin care sleep smoking Stress treatment Vitamins Walking Water Weight Weight Loss women yoga
WP Cumulus Flash tag cloud by Roy Tanck requires Flash Player 9 or better.
Modern high paced lifestyle demands much from us. If you do take some time for yourself to breathe, you may soon find yourself to be burnt out. Breathing correctly is one of the easiest ways to relax and build energy. Letting go of all the tensions of life can be the best and easiest way…
Fluorescent Lighting has become popular in recent days because of their energy saving and cost-effective quality. However, prolonged exposure to the fluorescent lights is causing many health hazards as reported by people working in air-conditioned offices. Which diseases can result as a direct consequence of exposure to the fluorescent lights? Read on to know. The…
Do you know that walking can help you a lot to get back in shape easily without having to pull your hair out thinking how you can afford some of the expensive weight loss techniques advertised in the magazines? Walking at a reasonably modest pace for about thirty to forty minutes a day can burn…
Pranayama or yogic breathing exercises deepen your breathing. It stretches the muscles of your rib and abdomen, thereby strengthening the respiratory system. Abdominal breathing is a yoga breathing technique that can bring you a host of benefits apart from the relaxation you immediately experience from this technique. You can do abdominal breathing in a sitting…
Breathing is something that is always going on involuntarily in your body. However if you can breathe consciously there is a host of benefits that your body can experience. Yoga breathing is all about that. It is all about taking some conscious breaths in particular fashion. Appropriate breathing provides adequate oxygen that your body needs…
Modern research has found that food that you take has important role when it comes to remain focused. There are certain foods that increase blood circulation in the brain increasing your concentration and memory. Here is the list. Green vegetables Green vegetables like broccoli, spinach and parsley are rich in folic acid and hence, they…
Back pain that is caused by the problems of postural alignment can be cured by Yoga. Yoga helps to correct your postures and improve the movement and flexibility of the joints. Researchers have found yoga to be more useful than the conventional exercises to ease and cure the problems of back pain. Doctors say that…
If you are down with a bad cold or flu, the first thing you should do is to focus on getting more vitamin C in your diet, which will improve your immunity enabling your body to fight against the cold viruses. Your body needs the necessary nutrition to fight the disease out. Have plenty of…
If you happen to catch cold or flu frequently, it is time for you to consider your food habits and lifestyle. Wondering what food habit or lifestyle has to do with preventing cold and flu? A lot. Foods play an important role to boost your immune system. When your immune system works well, you are…
There are many problems related to dry skin. The cold and wind of the winter season coupled with low humidity can wreck havoc on your skin. The low humidity and dry wind of the winter season sucks the moisture from your skin, and as a result your skin peels or cracks. This loss of the…
