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From The Cancer Cure Foundation: Avocados are rich in glutathione, a powerful antioxidant that attacks free radicals in the body by blocking intestinal absorption of certain fats. Broccoli, cabbage, and cauliflower have a chemical component called indole-3-carbinol that can combat breast cancer by converting a cancer-promoting estrogen into a more protective variety. Carrots contain a…
Apples – The saying ‘An apple a day keeps the Doctor away’ rings true. Apples contain pectin which helps to lower our cholesterol levels, and antioxidants which help to get rid of the free radicals lurking in our bodies. Low in calories, apples are an ‘all round’ fabulous fruit. Berries – The vitamin C found…
Ever noticed how hard it is to find good, tasty vegetarian food? Well… I have. Most of what’s available on the market can be easily classified as ‘rabbit food’; in a word, SALADS – and sometimes even they have bits of bacon hiding behind the mounds of grass – er – lettuce. I come from…
