Author Archives: maryelser

On Colon Cleansing

Did you know that most people carry about twenty five pounds worth of waste in their colon? It’s true! Do you often feel constipated, bloated, fatigue or when you are able to have a bowel movement, do you end up feeling like the job isn’t done when you get up from the toilet? Never fear!…

The Aloe Vera Plant

The Aloe Vera plant looks a lot like a cactus with fleshy, thorny leaves. It is, in fact, a member of the Lily family. It stays moist by closing it’s pores to prevent moisture loss, where other plants might wither and die. It can grow to the height of two feet tall. The Aloe Vera…

Water

Everyone knows that water is good for you. Doctors, your mom and even commercials tell you to drink plenty of water everyday. But do you know why water is good for you? The human body is made up of 60% water and is lost everyday from urine and bowel movements, perspiration and through your mouth….

Sea Salt vs. Table Salt

Which is better for you? Sea salt or table salt? Some will argue that sea salt is better for you. Especially the unrefined kind. Unrefined sea salt is the product of natural evaporation of sea water by the sun. It contains many minerals such as calcium, potassium, magnesium and sulfate, plus traces of other minerals…