Author Archives: Ketu G

My personal weight management

First off, let me say I am doing wonderful with my progress since I started loosing weight and managing my health, I have lost over 80 lbs in 6 months time, –I havent gained any weight, I am still on the losing trend and i feel GREAT!!!!!! I do my treadmill at home and joined…

Medical Treatment for Weight Management

Never be in hurry of getting into a surgery, try harder for loosing weight and getting into a good shape before choosing the last option. I read alot of post’s from you all on Obesity. I am Obese, Up intill about 3 weeks ago I had basically given up. I was looking into the surgery,…

Obesity: A Global Issue

I am seeking to fully understand individuals’ opinions, who like myself, are trying to overcome this issue. My research will consist of the advertising media and how it sends mixed messages of fast food corporations and then the all too well known images of the “perfect size zero body”. I basically wanted some opinions on…

Healthy Family

Have you ever rotated some of your regularly visited stores, I have tried and found good results for my family. Studies are now linking the chemicals in every day household products to asthma, cancer, eczema, and other illnesses. But you don’t have to fall victim!! My name is Jessy and I work for an Inc…

Body Weight Reflects Level of Happiness

I have noticed that my body weight seems to track my overall level of happiness. When I get stressed out, I turn to food for comfort. Food is comforting and it doesn’t talk back at you. Food is there to soothe my nerves. Food is a short term fix much like alcohol is to an…

Super Rated Reviews: Diet Program Evaluation Site

Are you tired of wasting money on diets and fitness programs that fail to achieve the results you desire? I sure was until I visited www.SuperRatedReviews.com and discovered diets that really do work! I have already lost 20 pounds is only two months. www.SuperRatedReviews.com takes all of the guess work out of which online diet…

Vitamin C: Benefits

Vitamin C is active throughout the body. It helps strengthen the capillaries ( the tiniest inflamed vessels ) and cell walls and is crucial for the formation of collagen ( a protein launch in connective tissue ). In these ways, vitamin C prevents bruising, promotes healing, and keeps ligaments ( which slap on muscle to…

Healthy Recipe for diabetes: Recipe 3 & 4

Recipe 3 Serving Size : 4 Categories : Low Calorie (Less than 300 calories Lower Carbs Starter Veggie Amount Measure Ingredient — Preparation Method 1 cup thick strained yogurt 2 large garlic cloves — peeled and minced sea salt freshly ground black pepper 1 bunch watercress — rinsed and drained 2 tablespoons extra virgin olive…

Healthy Recipes For Diabetic Patients

Recipe 1: Romaine Hearts, Grapefruit and Tiger Prawns – 16.6g Carbs, 4.1g Fiber 2 romaine hearts, chopped 2 medium red grapefruit, segmented 24 peeled and cooked tiger prawns Dressing 1/4 cup grapefruit juice (squeeze from pulp of grapefruit after segmenting) 3 Tbsp olive oil 2 tsp liquid honey salt and pepper to taste Toss romaine…