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Everybody knows that drinking when you are young is not a good idea. The violence that arises from alcohol intoxication can be life threatening – not just fatal to yourself, but to those around you. This is not to mention the health problems that can arise from underage drinking. Firstly, alcohol can impair brain development…
Every time you turn on the TV you will most likely see a government advertisement encouraging you to keep healthy by exercising for approximately half an hour per day, every day of the week. Whilst the health benefits of half an hour of exercise each day are very wide ranging and are certainly worth the…
If you ever stayed up past midnight at any time and slept in the next morning you will know where I am coming from when I say that it is very hard to get to sleep the next night! Sure, we get warnings about how unhealthy it is to not get a good night’s sleep,…
Most people get it and most people despise it: the common cold; the scourge of society, a little virus which causes damage to the tune of over a billion dollars to the United States economy every year. The worse part of the situation is that it is so easy to catch. A sneeze from a…
