Good read

If anyone is interested in reading more about veganism and it’s never-ending health benefits, the very best book I’ve ever found is called Eat to Live by Dr. Joel Fuhrman. He also has a website, drfuhrman.com. He talks about patients of his who were able to reverse and cure diabetes, heart disease, etc. The book is also full of yummy recipes.

Vegan?

I have done lots and lots of reading on healthy eating, alternative diets, etc. and I have to say that I have found overwhelming evidence that veganism, done right, is the healthiest way to go. There are alot of animal lovers who will decide to become vegan for moral reasons, but if they don’t take the time to do the research they end up malnourished. I think that if you know what you’re doing, staying away from animal fat totally can be very beneficial. Has anyone else done any research on this?