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I have been living in Singapore for almost a year now and I noticed that majority of the residents are health conscious. When I go to the supermarkets, most of the cold cuts no longer have the skin part. Yes, the yummy part is missing. hehe. I rarely see it here. If I go to…
Since I moved to Singapore where majority of the residents are Chinese, I rarely see people drink soda. Most of them especially the elders drink green tea or any other kinds of tea. I noticed that most of the stores sell different kinds of tea. There is black, green, and brown tea. Not only do…
There are so many ways to live a healthy lifestyle. Swimming is one of the most recommendable way to work that body to stay healthy. Swimming is a good exercise for the body. It is not only a sport but recreational as well. I have asthma and I find swimming a good exercise for me….
I have never been a food adventurer until I got to Singapore. This country is diversified with different cultures and most of their food recipes are spicy. I am not a chili fan at all. But true with what people say, if you “can’t beat them, join them.” Slowly I started to put some spice…
We rarely see children playing in the park nor elsewhere outdoor. Most of the children are either in their rooms playing online video games. Since the invention of online video games, we see only a few children playing traditional games outdoor. They have lesser chance of developing their physical and social strengths. They lack the…
It is vital for elders to be a role model to youngsters. Environment is one factor that can affect the lifestyle of a person. In the presence of various forms of media advertisement, we often see young people imitating what they see. As a parent, it is important to teach their children on how to…
To all the computer-addicts like me, we need to take extra care with your hands. Did you know that repetitive hand activity can cause you an ailment called Carpal Tunnel Syndrome? It has been one of the latest findings that CTS is associated to excessive work. With the use of computer basically in everything we…
How often do we exercise? In this present time, let us admit, only the people with true passion in staying healthy can stand a long term exercise routine. It has become a habit for the majority of us to do exercise only if we learn something serious about our health that needs to be taken…
I see a lot of women and even a number of men who starts to feel insecure of their age. In the name of science, many of them undergo surgical procedures to preserve their beauty. Isn’t it weird to look at the mirror each time and after 5 or 10 years we still look young? I mean positively yes…
Eating hamburger has become one of the many junk foods that millions of people love to eat. Did you know that eating too much of hamburger, french fries, and shake may result to cancer? A research conducted found that resisting to eat such fast foods may reduce the risk of getting colon cancer. A survey…
