Last week I came across an interesting fact while I was reading a book about tomatoes.My mind suddenly driven back to the patients I see everyday ailing with Parkinson. Yes Parkinson is a very common disease usually affects the adults.our brain has lots of nerve cells which produce different enzymes for different reasons and one of the reason why dopamine is produced by our cells is to control muscle activity.
Dopamine is the impulse,it is the key,It is the chemical messenger between your brain cells and your muscles.In Parkinson this chemical messenger is not produced adequately causing involuntary movements of your hands.Anyway this is the sad story of lack of dopa.Lets come to the interesting part of it,tomatoes has a lot of L DOPA in enzyme form.and i researched some articles and every research article confirmed this fact.Imagine people taking levodopas everyday to improve their dopamine level in the blood level.
I will not suggest tomatoes as substitute but i wish it could be an additional supplement of fresh nutrient if only they consume everyday.Dopamine is not only needed for the patient.It plays a vital role in the brain function in an normal adult.It helps in voluntary movement ,cognition,motivation,sleep,dreaming,attention,mood and learning.
By taking tomatoes at least once in a day You will be free from sleep disturbance.Your mind becomes more collected and active and your body feels more vibrant and energized due to better muscle coordination and you will be motivated due to the increase in the serum level.Tomato is the cheapest vegetable in my town but I marvel at the benefit it has for you and me.