Monthly Archives: March 2010

RESTORE YOUR SKIN’S RADIANCE

Redness and broken capillaries can intensify in the warmer months. UV rays and the sun’s heat can cause a rush of blood to the face, which can place stress on the capillary walls. Wear sunscreen every day and use skin care which calms and strengthens the skin. You need to watch what you eat and…

Oily Skin No More

As much as we adore summer’s vacation vibe, there can be drawbacks. Skin tends to be oilier in the summer months because sebaceous glands become more active when it is warmer. You are also perspiring more, which spreads oil across the face more quickly. Don’t simply cleanse more in a bid to mop up the…

Beauty Foods for Inner Health and Outer Radiance

WALNUTS Long associated with beautiful skin, most nuts are rich in the fat-soluble anti-oxidant vitamin E and an excellent source of the good oils. Walnuts offer something more in that they contain the highest amount of the plant Omega-3s called alpha linolenic acid (ALA), which may help to reduce the severity of inflammatory skin conditions….

Make Cellulite the Least of your Problems

Stop stressing over your cellulite. You can make it appear less of a problem in just a few weeks. The key is to boost circulation and detoxify your body. Follow a healthy diet and aim for at least three cardiovascular workouts per week. Drink plenty of water (at least two liters a day) and go…

What is Causing Body Odor?

Body odor usually results when a person sweats heavily. Some areas in our body have more sweat glands like our armpits and groins. Our sweat does not actually smell but it is the bacteria in our skin that causes the smelly odor. Sometimes, the cause of the problem is not in our bodies. Wearing clothes…

Keep Yourself from Having Body Odor

Being labeled as someone with body odor can be devastating to a teenager. It can be a source of embarrassment, isolation and low self-esteem Body odor usually results if one sweats heavily. Some areas in our body have more sweat glands like our armpits and groins. This is the reason why after a heavy exercise,…

WORK IT WHILE YOU WATCH IT!

Wouldn’t it be lovely if you could melt away that unwanted lard, all from the comfort of your lounge? Well, using your down time in front of your television is just once great way you and your family can blast away that belly fat. Here are some small, easy ways to achieve big weight loss:…

TIPS TO PREVENT DRUG CONTAMINATION

Patients should know how to store their medicines properly. Many medication errors  occur due to the improper storage of drugs and even the mislabeling of drug containers. To prevent medications from losing their potency or to prevent them from becoming contaminated if placed in wrong containers or under improper storage conditions, observe the following tips:…

DRUG SAFETY AWARENESS

The patient, who is the most important member of the healthcare team, should also be actively aware of what has been prescribed for him. He should be able to understand the importance of the medication and how it will affect his health. To truly benefit from the medication, the patient should ask the doctor or…

HIT-AND-MISS DIAGNOSIS OF IRIDOLOGY

Iridology is the study of the iris to determine potential health problems a person may have. It is said to have practiced by the ancient civilizations of India, Egypt, and China, where healers and priests made health diagnoses based on the condition of the iris. Medical science recognizes that certain symptoms of nonocular diseases can…