I know some people who take a very unbalanced view of eating, and really health in general. They avoid anything processed or with any additives because they fear they are putting toxins in their body. Might not sound like a bad idea except what they do eat is always unbalanced and in excess, loads of…
My wife and I went to attend this seminar about this amazing health product known as the Miracle Tea. We were late when we got to the site, a large crowd was seated, mostly seniors with their assistants. After a series of lectures and testimonies came the main man, Dr. Tam Mateo. Dr. Mateo is said to be the first…
Thanks to genomics, the science that maps and describes an individual’s genetic code. In the future, personalized DNA chips will allow us to assess our own inherited predispositions for certain diseases , then adjust our diets accordingly. So if you’re at risk for heart disease, you won’t just go on a generic low-fat diet. You’ll…
Stress can be countered by a series of simple steps. The first consideration is to create a balance in life, by deliberating making time to do things important such as spending time with family and friends. It is also essential to make time for rest and regeneration, which could take the form of pursuing one…
Stress is one of the most common and underestimated diseases. Stress effects an estimate one billion people in the world, and the number of people affected by stress on account of a variety of factors such as workplace and others grow every day. In fact, three out of four people experience some stress every two…
Gout is one of the most painful type of arthritis caused by crystalline formation of uric acid in the joints. This happens because of the kidney not working properly to excrete the uric acid in the body. The symptom are pain and swelling in the big toes and other areas of the foot, fingers, elbows, ankles and other…
Use icepacks to numb the pain. Just place and hold the icepack around the area and keep it there. This will numb the nerves around the infected area. Just a drop of iodine can give instant relief. Just be careful not to swallow it. Crushed garlic has a quick acting pain relieving property, just don’t mind…
Avoid prolong exposure to the sun. The ultra violet ray can damage your skin big time. Stay inside when the sun is at its most intense moments. If you can’t avoid it, at least wear a good sunscreen to protect your skin. Apply water based (and not alcohol) lotion or moisturizer daily to replenish mosture loss and help…
Our eyes are the most precious gift of God to us, but unfortunately we do not give them the required care. As a consequence, our precious eyes are subjected to innumerable dangers from dust particles in the atmosphere, sun’s harmful radiation, soaps and other harmful chemicals etc. This eventually leads to weakening of the eyesight,…
Like common colds, cough is one of the most frequent illnesses in childhood. There are some measures that you can do at home to keep your child comfortable during these times: First, persistent coughing episodes can cause sorethroat. You can give him hot drinks to soothe his aching throat. You can expose him to warm…
