Dry skin has two types; one is dry and one is extra dry. Although both needs care but those who are having extra dry skin finds it very difficult to keep their skin glowing and healthy. Dry skin is less prone to develop acnes and pimples but during winter season it even becomes painful…
Oily skin needs special care as it’s more prone to have acne and pimples especially for teenagers who are on the way towards maturity and physiological changes in body. What is the root cause of oily skin being more prone to develop acnes and pimples firstly needs to be understood. There is a layer…
Excessive hair fall is a common problem to most of us and we often fail to get a complete and permanent solution to this. Pollution, increased use of chemicals on hair, detergent based soaps, improper diet with less contents of required proteins for hair and irregular life style have made a long list of…
Medical experts say that we need six essential things in our daily diet; carbohydrates, proteins, fats, minerals, water and fibers. While carbohydrates, proteins, fats and minerals are required for physiological function and energy requirements fibers help proper excretion of toxic elements. Fibers increase the bowel mass which creates pressure to clean the stomach on…
We generally resemble fat with our body fat and we assume that all the oil we consume on daily basis turn out to be extra body weight. Actually it’s not the truth, our body gains extra weight if we fail to consume the calories we intake in our diet. Fat has the slowest metabolic…
Along with necessary carbohydrates, proteins and fats vitamins also form a very important portion of our diet which should be taken on daily diet. Before talking about the sources of vitamin C let’s understand the requirement and functions of vitamin C for our body. Vitamin C protects us from cough and cold as it…
If you want to see this beautiful world without spectacles and without any impairment to your vision add Vitamin A to your diet and have a healthy eye and good vision. However some times eye related problems are also due to hereditary reasons but we can reduce the possibility of weak eyes or short…
Heart disease is a common problem especially for the people who are obese or over weight which is a result of extra calories, fat and slow metabolism. If some one says that drink lukewarm water or soup after you eat your meals rather than drinking cold water which makes you contented to the heart…
Babies a true beauty and absolute miracle of divine God need extra care right from feeding to sleeping and a lot of pampering. No mother wants to hear a worrisome cry of her baby; feeding properly is one of the most important parts of child care. Medical experts say that mother’s milk is the…
Asthma is an allergy borne disease and any age group can become a victim of asthma. Pollution and environmental changes have increased the number of asthmatic patients across world. It affects breathing whenever our lungs are forced to work beyond normal conditions. During asthmatic attacks respiration is not easy because oxygen is coming in…
