It’s been a day I was delayed. Then, it become two until it longs for a week. I haven’t messed my monthly period in a week. It’s unusual to me. So, I bought a pregnancy test to check it out. My husband and I were nervous waiting for the results appeared in the pregnancy test…
so i talked about breastfeeding as a beautiful experience for a mom, not only because of the bond that is created but also because of the health advantages that a mom could give to the baby when she breastfeeds. here are some health risk that a baby might have when not breastfeed. 1. because breastmilk…
At last! Rainy season is here and we can temporarily escape the warm weather. However, whenever the rainy seasons starts to make us feel cold the diseases also starts to make their presence felt. Yes, those diseases during the rainy seasons will make themselves active and will start to threaten our healthy living. The following…
This tag line has started circulating in the past month. I would definitely agree, breastfeeding is beautiful! not only is it best for babies, it is also best for moms! As a mom who experienced and tried breastfeeding, it would highly encourage and urge other moms to do the same. there are like a thousand…
I saw this today on Uppercase Woman… she calls it the final nail in the mommy blog coffin, posting a recipe, but since it contains spinach and gorgonzola (two things I love) she’s totally forgiven! Utterly and completely stolen from September’s issue of Cooking Light Magazine, page 148. With my substitutions. Ziti with Spinach, Cherry…
Since my sister and i are on the South Beach Diet,we are consuming lots or artificial sweeteners.We add it on our salad dressing,on some dishes we cook and we also drink some diet sodas. I’ve read that artificial sweeteners are cancerous so I’ve made some reasearch.So far here they are: ♥NutraSweet/Equal/Canderel (Aspartame): Studies on aspartame…
I made it a point to take Vitamin C everyday as a part of my diet because I am prone to catching colds.I read that Vitamin C is one of the safest and most effective nutrients.It may not be the cure for the common cold (though it’s thought to help prevent more serious complications). But…
A good night’s sleep may have more health benefits that what you think.. 1. Keeps Your Heart Healthy Heart attacks and strokes are more common during the early morning hours. This fact may be explained by the way sleep interacts with the blood vessels. Lack of sleep has been associated with worsening of blood pressure…
Poor arugula has been getting a bad rap recently as elitist food. I didn’t know that rocket was up with, say, caviar and foie gras, but I have been feeling pretty classy putting in it salads and sandwiches! Anyway, here’s a not-political discussion from Slate’s arugula lovers. It’s tasty. Let me rephrase that: It has…
Poor arugula has been getting a bad rap recently as elitist food. I didn’t know that rocket was up with, say, caviar and foie gras, but I have been feeling pretty classy putting in it salads and sandwiches! Anyway, here’s a not-political discussion from Slate’s arugula lovers. It’s tasty. Let me rephrase that: It has…
