On Healthy Living

Drinking beer or any alcoholic drink is often said as one of the popular past time being enjoyed by man or even women. Though it is not applicable for all times, I still believe that drinking session will always be a part of any celebration. There are times that happiness and success are being celebrated with friends thru a bottle of beer. On the other hand, problems and loneliness are sometimes being shared by friends by means of drinking. Hence, I may say that drinking beer also serves as an outlet to express any kind of feeling.

Using the premise mentioned above, I may conclude that drinking is not bad. But the question is “Why does drinking beer leads to more problems, accident and crime?” Is drinking beer…proper or not proper?

On my point of view, drinking beer/ may be considered as a proper past time for individual provided he/she drink it moderately. Drinking beer moderately will help reduce risk of having stroke and heart disease. Beer can also help increase the level of HDL (good cholesterol) in the body. It is fat free and aids to restful sleep and promotes relaxation. There are other benefits that can be derived in drinking beer provided we DRINK MODERATELY.

When drinking of beer goes out of hand or become excessive, the benefits mentioned on the previous paragraph becomes a negative factor that will affect your health. Drinking more alcohol increases danger in alcoholism, obesity, stroke, breast cancer, high blood pressure and other. Sometimes drinking too much leads to trouble, suicide and accidents. Hence, drinking beer on this case is not proper.

But the questions still remain… is drinking beer, proper or not proper? Well it is up for the person to decide. As for me, it is proper as long as it is moderately consumed and gives more benefits than harm. Come and let’s drink moderately!

Ronel Villanueva wrote this on August 2nd, 2008 and filed it under Healthy Living |