On Healthy Living

Malunggay is called in the Phillipines, Sajina in Indian and Moringa in English. It is a green tree that has a powerful leaves. Yes, its leaves were nutritious.

Water from its boiled leaves can give breastfeeding women a milk.It can also treat skin infection and good for those people who have diabetes because of its bitter taste. Some researchers said that it can treat cancers. There’s also a findings that it can make dirty water drinkable.

Moringa is compose of calcium,iron, potassium and vitamin C.

Did you know that the famous boxer Manny Pacquiao eat moringa meal before he fight? Yes, because his mother told him that it can make him stronger. So, his wife make it as a part of their meal.It’s his secret why he always win and stand longer in a ring.

For some countries like in China and Philippines, moringa is everywhere.So, you can get leaves through to its tree or buy it in the market cheaper.

So, what are we waiting for? Let’s make moringa be in our daily meal.Let’s live a healthy lifestyle by including it in our routine.

rhiozeel pomer wrote this on July 29th, 2008 and filed it under Healthy Living, Health Foods |