Recently, I have been drinking lots of water. After eating, I drink two glasses of water and in between, I make it a point to drink too. Back in 2005, I had an ugly bout with recurring UTI which lasted for three months or so. I just remember that I don’t go right away if I needed to go probably because of my work. Aside from that, I didn’t drink water religiously. I just drink after meals and then some in between.
I had to learn the hard way so after that, I made it a point to drink at least 8 glasses of water every day. My mother was diagnosed to have gallstones in her kidney so she had to undergo medication and one important advice was for her to consume a gallon in three days. Well, I know it is too much but after she does this, she feels better. I don’t know if I can do this but it is water anyway.
Aside from preventing UTI, it can also help in rehydrating my skin. Also, I just watched from the television earlier that drinking lots of water can help prevent dermatitis. I have this too and sad to say, it is triggered by stress. So just drinking water regularly everyday can help me in more ways than one.