Why eat peppers…
June 20th, 2008 by Pinaki GoswamiPeppers are…..
a) Low in saturated fat, cholesterol and sodium
b) High in dietary fibre, vitamin A, vitamin C, vitamin E, vitamin K, vitamin B6, potassium, manganese, thiamin, riboflavin, niacin, pantothenic acid and magnesium.
Peppers are ideal for….
Maintaining optimum health and weight loss.
But don’t eat peppers if you need to..
Gain weight.
Pinaki Goswami wrote this on June 20th, 2008 and filed it under Healthy Living, Health Foods |
