Aromatherapy on the Go
May 21st, 2008 by Kathy DoveAlternative health is becoming increasingly popular. Stop and think about all the time that you spend in your car on a daily basis. Wouldn’t it be nice if you could enjoy aromatherapy while you drove around for errands and vacations?
One way to enjoy aromatherapy is to put a gel scent in your car that is invigorating and revitalizing. You can use scents that make you alert and feel energized such as citrus or cinnamon. Put the gel in the car and uncap the night before to feel invigorated on the way to work.
Cap the gel after you get in the car. At lunch, pull out the lavender, jasmine or chamomile gel and uncap it. When you are done with work, you will have a nice relaxing and soothing scent to help you unwind on your commute home from work.
Scents affect mood. They help reduce anxiety and promote relaxation. It’s a simple way of enhancing your day while on the go.
Kathy Dove wrote this on May 21st, 2008 and filed it under Healthy Living, Natural Remedies |
