Five Homeopathic Ways for Back Pain
May 14th, 2008 by Nicole Leon1. Chamomile tea not only helps to relief stomach trouble but it is also good for relieving tense muscle tissue. Drink up to 3 cups a day.
2. Dissolve Epsom salts in warm or hot bath water will help relieve pain. Use 2 cups of the epsom salt and soak for 20-30 minutes.
3. Rice sock wrap. Using a clean thick sock, pour 1 cup of uncooked rice in the sock. Place it is in the microwave for 30-60 seconds on medium-low setting. Check the temperature of the sock to make sure it is not too hot before applying it to your back.
4. Use cold compresses or ice packs to back pain. This will relieve the swelling and sore muscles.
5. Drink ginger root tea which contain anti-inflammatory agents to help with soothing aching pain. Cut 1 inch of fresh ginger root into slices and place in a 1 quart boiling water. Simmer and cover for 30-45 minutes. Strain the ginger root, sweeten if needed and drink. Drink up to 3 cups a day.
Nicole Leon wrote this on May 14th, 2008 and filed it under Healthy Living |
