Why Strawberries Are Good?
May 12th, 2008 by Pinaki GoswamiStrawberries are an excellent source of vitamin C and manganese. They are also a very good source of dietary fibre and iodine. Plus, strawberries are a good source of potassium, folate, vitamin B2, vitamin B5, vitamin B6, omega-3 fatty acids, magnesium, copper and vitamin K. Strawberries also contain an array of beneficial phytonutrients, including flavonoids, anthocyanidins and ellagic acid.
Pinaki Goswami wrote this on May 12th, 2008 and filed it under Healthy Living, Health Foods |
