On Healthy Living

Many people believe the myth that bottled water is the same as all other water and healthier.  However, you need to really look at the contents of the bottled water.  For example, many bottled waters have added sugars for energy.  Others have added sodium.

Flavored water is often filled with additional calories and some with preservatives to hold the flavoring.  Those bottled waters that you find that are bright and colorful often have coloring dye added to them.  It is important to look at the bottled water before you purchase it.  You want to be drinking water but not all bottled water is the same.

Joyce Priddy wrote this on April 23rd, 2008 and filed it under Healthy Living, Healthy Eating, Diet Products |