On Healthy Living

Chamomile is a very popular aromatherapy scent that people like to use. It is often combined with jasmine, bergamot and even combined with clary sage. The primary use of Chamomile is to produce a calming and relaxing mood in the room. The scent is not really strong and does not last a long time.

Cinnamon is often thought to be associated with the holidays. However, many people use the aromatic scent of cinnamon to refresh and vitalize the spirit and the mind. If you come in from a busy day at work, you might want to light a few cinnamon candles to give you energy and a lift instead of feeling groggy and tired. Cinnamon is also very popular to scent a room on a foggy or rainy day when people tend to be tired.

Lavender is a very popular scent to use with aromatherapy. One reason is that Lavender mixes well when combined with citrus scents, clove scent, rosemary scent and even pine scent. Lavender is believed to provide a sense of balance and comfort. Some people believe that Lavender can even help with certain medical conditions and aromatherapy with Lavender is supposedly a catalyst to help with natural body healing. For people that want to feel more calm, less stressed and more balanced Lavender is often the choice of scent for aromatherapy.

Joyce Priddy wrote this on December 23rd, 2007 and filed it under Healthy Living, Mental Health, Natural Remedies |