On Healthy Living

My Fitness pal is a website that you can easily count calories. You can also keep track of your fitness goals as well as calorie intake. The clean interface makes it a very simple program to use.

There is nothing to download with My Fitness Pal since everything is web-based. This means that you can have access to your information from any computer. You want to update your calories while at work. You can do that and then update again after supper at home. My Fitness Pal is 100% free to use and sign up is a simple process.

I’ve tried other online calorie counting programs and found them cumbersome and way too hard to really get into. I guess the simplicity of the pages really makes My Fitness Pal makes a good choice for me. If a food is not listed in their database, you can add it. There are some foods that might be regional and not available elsewhere. Simply grab the nutrition label and plug in the right numbers. The add a food screen is set up just like a label, so it’s easy to identify which value goes in which slot.

My Fitness Pal is really simple to use. It can be a great tool to help you keep track of fitness and eating goals as well as track progress.

Lynn Little wrote this on July 13th, 2007 and filed it under Fitness Web Sites |