On Healthy Living

If you go to this page: Collabofit online fitness announcement you will find the email address to get free invites to use Collabofit.
Disclosure: I’m one of the developers for Collabofit and am really excited about how it’s helped me to get more in shape, and if you send an email to me I can get […]

There are millions of Americans who suffer from insomnia and many end up raiding the fridge. But did you know that someone snack foods will keep you awake while some will help you get a good nights rest? Here are a few examples:
First, let’s look at the foods that are most likely to keep you […]

More than 350 Planned Parenthood health centers across the country will offer free emergency contraception Wednesday, Dec. 6. Free EC Day will increase awareness of this important backup method of contraception… and also help girls whose insurance doesnt’ cover EC.“Emergency contraception is a safe, effective backup birth control option that every woman should have in her medicine […]

After two models died from eating disorders, people are once again talking about bulimia and anorexia. Specifically they are talking about the fact that young teens can access ways to lose weight and hide what they are doing from the people around them. These sites started about 5 years ago and have become known as […]