On Healthy Living

Cola is a very unhealthy beverage that is guzzled by millions of people everday. It is packed with sugar and calories and you can easily go over your recommended daily nutrients with just a few glasses. It’s best when it comes to these drinks to remember that too much is not a good thing. You can swap those sugary bombs with some of these tasty and healthy beverages and also remember to drink plenty of water daily.

Fruit Juices

• Cranberry Cider Punch
• Cranberry Cider Duck
• Banana Pineapple Freeze
• Orange and Cider Sauce
• Cointreau Fruit Punch
• Apple-Berry Punch
• Island Freeze with Guava
• Apple-Berry Punch

Coffee Beverages

• Cinnamon Chocolate Coffee
• Cinnamon Chocolate Coffee with Cream
• Iced Coffee
• Cinnamon Coffee
• Coffee with Cardamom Cream

Tea Beverages

• Icy Fruit Tea
• Spiced Tea
• Tea with Cream
• Tea Punch
• Tea à la Crême
• Iced Zinger Tea
• Iced Orange Tea

Healthy Shakes

• Peanut Butter Pineapple Shake
• Peanut Butter Strawberry Shake
• Creamy Tropical Shakes
• Strawberry Yogurt Shake
• Mango Watermelon Shake
• Banana Breakfast Shake

Milk Beverages

• Honey Almond Milk
• Southern Milk and Molasses
• Milk Tea
• Saffron Milk
• Fortified Milk

These delicious recipes were provided by Chefs.

Marsha James wrote this on September 12th, 2006 and filed it under Healthy Living, Healthy Cooking, Healthy Eating, Women's Health, Mental Health, Healthy Recipes, Health Foods |