On Healthy Living

My doctor was less than thrilled with the amount that I go out and party and drink too much. Being honest, I told her that it probably wouldn’t completely stop any time soon (I am, after all, only 25!) But then I realized something. On the days that I do yoga, I drink less. Not only is that true, but if I am doing yoga regularly, I tend to go out less on the whole. Maybe it has something to do with the relaxing qualities of both alcohol and yoga…maybe I feel healthier when doing yoga and don’t want to taint that by getting completely wasted…or maybe it is just the time that I spend doing yoga that takes away from my drinking time. Whatever it is, I obviously feel healthier when doing yoga. And my doctor will be thrilled with my drinking less. Looks like everybody wins.

Bevin Lynch wrote this on April 21st, 2005 and filed it under Healthy Living |