A Great Alternative to French Fries

If you crave french fries, but not the grease that goes along with them, try this sweet potato fries recipe from About.com. I made them for the first time the other day…and they were YUMMY!

Ingredients

2 tb Thawed orange juice -concentrate
1 t Onion powder
1/2 ts Salt
1/8 ts Ground red pepper (cayanne)
1 lb Sweet potatoes, cut into -1/2″ sticks
Line a cookie sheet with foil and spray with Pam In a medium bowl combine orange juice concentrate, onion powder, salt and cayanne. Add potato sticks and turn to coat. Arrange coated potato sticks on the oiled foil in a single layer. Bake 10 min; turn carefully, bake 10 more minutes or until tender.