Vegan?
March 31st, 2005 by Heather KnoxI have done lots and lots of reading on healthy eating, alternative diets, etc. and I have to say that I have found overwhelming evidence that veganism, done right, is the healthiest way to go. There are alot of animal lovers who will decide to become vegan for moral reasons, but if they don’t take the time to do the research they end up malnourished. I think that if you know what you’re doing, staying away from animal fat totally can be very beneficial. Has anyone else done any research on this?
Heather Knox wrote this on March 31st, 2005 and filed it under Healthy Living |
